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Join date: Jun 8, 2018
Posts (60)
Jul 1, 2025 ∙ 3 min
From Injury to Ironman: The power of redefining goals when things don’t go to plan
At the start of this year, everything changed for me. A ski accident on Christmas Eve resulted in a full MCL and ACL tear meaning two...
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Oct 7, 2024 ∙ 4 min
Sink or Swim, how failure can teach a growth mindset
Two weeks ago, I swam 2 miles in the serpentine in Hyde Park. I am currently training for my first 70.3 (Half Ironman) triathlon so have...
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Jan 11, 2023 ∙ 4 min
How our relationship with change can...change
It’s finally here! A new year, new resolutions, new beginnings, a possible end to the difficulties of the past few years, a chance to...
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