Creating resilience to make change work for you
Change is part of everyday life and although it can spike stress or intensify emotions, there are ways to arm yourself to be more resilient. This session is all about enabling you to proactively process, embrace and own change to achieve future success.
In this 2.5 hour session you will explore:
Understanding your response to change
Building resilience – sharing traits of resilient people and turning difficulties into opportunities
The power of goals in the face of adversity
Taking control – ways to influence and control your environment to achieve great results
Powers of prediction – ways to stay ahead of change with proactive thinking